A muscle strain is a common condition that occurs as a result of a stretch or tear in muscle fibers, causing pain and difficulty in movement, often affecting the back, neck, or legs. At the Horizon Medical Care Center in Ibri, We offer effective muscle tension therapy to relieve pain and speed up recovery. Our specialized medical team helps you regain your normal mobility with an accurate diagnosis and a personalized treatment plan. If you are looking for a reliable treatment for muscle tension in Hebrew, Horizons Center is your destination for optimal healthcare.
Treatment of muscle tension
At the Center of Horizons, We take a systematic approach to treating muscle tension to ensure a quick recovery:
- Accurate diagnosis: We start with a medical exam to determine the severity of the injury, and we may recommend imaging tests such as X-rays if a bone injury is suspected.
- Initial Treatment: We apply the RICE principle (Rest, Ice, Compress, Lift) to reduce swelling and pain in the early days.
- Drug therapy: half of pain relievers or anti-inflammatories (such as ibuprofen) to relieve pain and inflammation.
- Physiotherapy: We recommend physiotherapy sessions that include stretching and strengthening exercises to restore muscle flexibility and strength.
- Follow-up and prevention: We monitor your condition to make sure you are recovering, and we offer tips such as warming up before workouts and avoiding sudden movements to prevent recurrence.
Our goal is to help you get rid of the pain and return to your daily activities easily.

